by Leigh Germann, LCSW | Mar 1, 2024 | Podcast
Have you ever stood in the chaos of a store aisle, grappling with your child’s melting down, feeling the weight of judging eyes on you? Handling disrespect without losing our cool is a universal parenting challenge. In today’s episode we’re talking about why our...
by Leigh Germann, LCSW | Feb 22, 2024 | Podcast
If I told you I had the magic pill to help you sleep better, hurt less, have more energy, and protect your brain- would you be interested? Well, today, I’m going to give the prescription to get this magical cure for almost everything that ails you. I’ll share...
by Leigh Germann, LCSW | Feb 15, 2024 | Podcast
You know what the perfect Valentine is that every person is just dying to receive? It’s an “I love you, from ME to ME.” Wait, did you think I was going to say “ I love you from YOU to ME?” Well, in today’s podcast episode, we’re talking about the gift of...
by Leigh Germann, LCSW | Feb 7, 2024 | Podcast
In this episode we look at the magic of self-awareness. Even top business leaders are putting a spotlight on self-awareness these days, and we should too as parents. We chat about understanding our own feelings, thoughts, and behaviors, observing them without...
by Leigh Germann, LCSW | Feb 1, 2024 | Podcast
What does it take to be a resilient mom? This was a question a woman asked me not long ago as we sat together on an airplane flight. The answer is a beautiful overview of what we are doing here as we study resilience together. In this episode, I unfold the five core...