Let's take care of YOU, so you can take care of THEM.

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Build resiliency    |    Find joy and meaning    |    Lead your family

Build resiliency

 

Find joy and meaning

 

Lead your family

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

What is Leadership Parenting™?

Leadership Parenting™ is a journey — a journey that starts with YOU.

I’ll be your guide as you personally build resiliency and learn the skills needed to find joy & meaning in your every day as a mom.

We’ll then work together to take that resiliency — which you’ve built in yourself — and give you the toolkit to build the same resiliency in your kids.

Learn how to take care of YOU

Building resiliency is key to taking care of YOU. Leigh’s Resiliency System will give you the skills and knowledge to thrive.

find joy and meaning in your everday

Motherhood can and should be a joyful journey. Learn how to drive your thoughts and feelings instead of letting them drive you.

Become a Leadership Parent™

Know what your child needs at every stage of development. Equip them with the same resiliency that will help them grow, develop, and thrive.

Being a Mom is hard. Let me help.

Start Thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Start thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Finding Joy

Leigh and her approach to self care has been instrumental in helping me find joy in my everyday. I don’t know where I’d be without her wisdom and partnership.

Gene W. 

Empowered

As a new mother, I often felt overwhelmed and unable to handle the demands of motherhood. Leigh’s “Resiliency System” gave me the tools to feel empowered and find joy – even during the stressful times.

Katherine N.

Balanced

I came to Leigh looking to reclaim my sense of balance and to feel centered amidst the chaos and concerns that come with raising a family. And I’m so glad that I did! Leigh’s material isn’t just about showing up and having someone else make everything better. It’s an empowering and immersive experience as you begin to gain the wisdom and tools to take control of your own life

Amber P.

Life-Changing

The content Leigh delivers is life-changing. You can tell that she has been there and that she truly cares about helping others. I can’t recommend Leigh or her podcast and courses enough.

Lindsay G.

Recent Podcast Episodes

Episode 10: Flexible Thinking to Feel S.A.F.E.

In this episode of Leadership Parenting, we discover the secret to navigating emotional storms in your parenting journey by harnessing the power of flexibility in your thinking. With the help of the SAFE model, you'll learn how to tackle the process of untangling...

Episode 9: Acknowledging Feelings to Feel S.A.F.E.

  What You’ll Learn on this Episode: - Understanding the importance of identifying, naming, and understanding the intensity of emotions to develop emotional resilience - Exploring the concept of mindful awareness and its role in connecting with emotions -...

Episode 8: Slowing Things Down to Feel S.A.F.E.

What You’ll Learn on this Episode: The importance of slowing down when regulating emotions  Understanding the differences between the lower and higher brain and how they deal  with emotional storms The acronym S.A.F.E. and the significance of 'S' -- self-awareness and...

Episode 7: Staying S.A.F.E. in an Emotional Storm

What You’ll Learn on this Episode: You will learn that everyone faces emotional storms What it means to be emotionally dysregulated Why it can be hard to think clearly and act the way you desire when you are dysregulated You’ll be introduced to the S.A.F.E. approach...

Episode 6: Q&A with Leigh — Understanding Grief

This is our first Q&A episode in which we answer some tender questions about grief. What is going on when we are in grief? What should I say to someone grieving? Is this ever going to get better? How do I help?  Grief is a process that all of us will experience at...

Episode 5: Your Internal World

In this episode, we dive deep into understanding and working with our internal and external worlds to build resilience, confidence, and joy. We discuss the importance of recognizing the power of our internal world and how the lenses through which we perceive...

Episode 4: What Matters Most!

A question I get more often than any other is -- "why..." Why do I feel like [insert emotion]? Why am I overeating? Why does he make me so angry? Why can't I get myself to do the things I want... why? So how do you answer this important question? Your why lies deep...

Episode 3: Your True Identity

If I were to ask you to tell me who you are, what would you say? Most of us introduce ourselves as:  A daughter, a wife, a mom, a sister... who can [xyz] ...who does [xyz]... We label, quantify, qualify, compare and generally grasp at words to describe who we really...

Episode 2: Happy or Resilient?

In this episode, we dive into the difference between happiness and resilience and how understanding this distinction can change our lives for the better. As a therapist and a mom, I discuss the importance of building resilience for ourselves and our children. We...

Episode 1: The Leadership Journey

  Welcome to the very first episode of the Leadership Parenting Podcast! Being a mom is unique calling- one that demands so much it can exhaust us and even threaten our individuality. It takes us to the deepest of lows and the height of joy. I know this because I...

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

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