Let's take care of YOU, so you can take care of THEM.

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Build resiliency    |    Find joy and meaning    |    Lead your family

Build resiliency

 

Find joy and meaning

 

Lead your family

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

What is Leadership Parenting™?

Leadership Parenting™ is a journey — a journey that starts with YOU.

I’ll be your guide as you personally build resiliency and learn the skills needed to find joy & meaning in your every day as a mom.

We’ll then work together to take that resiliency — which you’ve built in yourself — and give you the toolkit to build the same resiliency in your kids.

Learn how to take care of YOU

Building resiliency is key to taking care of YOU. Leigh’s Resiliency System will give you the skills and knowledge to thrive.

find joy and meaning in your everday

Motherhood can and should be a joyful journey. Learn how to drive your thoughts and feelings instead of letting them drive you.

Become a Leadership Parent™

Know what your child needs at every stage of development. Equip them with the same resiliency that will help them grow, develop, and thrive.

Being a Mom is hard. Let me help.

Start Thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Start thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Finding Joy

Leigh and her approach to self care has been instrumental in helping me find joy in my everyday. I don’t know where I’d be without her wisdom and partnership.

Gene W. 

Empowered

As a new mother, I often felt overwhelmed and unable to handle the demands of motherhood. Leigh’s “Resiliency System” gave me the tools to feel empowered and find joy – even during the stressful times.

Katherine N.

Balanced

I came to Leigh looking to reclaim my sense of balance and to feel centered amidst the chaos and concerns that come with raising a family. And I’m so glad that I did! Leigh’s material isn’t just about showing up and having someone else make everything better. It’s an empowering and immersive experience as you begin to gain the wisdom and tools to take control of your own life

Amber P.

Life-Changing

The content Leigh delivers is life-changing. You can tell that she has been there and that she truly cares about helping others. I can’t recommend Leigh or her podcast and courses enough.

Lindsay G.

Recent Podcast Episodes

Episode 34: How to Lower Your Holiday Stress

How do you feel when you look at the calendar and see that the holidays are right around the corner All of the excitement, all of the expectations, the swirl, the pressure.  Do you feel the burden of creating the perfect holiday experience each year? Does the stress...

Episode 33: How to Create a Healthy Family Culture

What if you could shape your family culture based on shared values, behaviors, and beliefs? In our conversation, we explore how to teach children values through example and action and how to effectively explain the 'why' behind these principles to our kids. We look at...

Episode 32 – Q&A with Leigh: Sleep Training Your Baby

Sleepless nights and distressed babies are a common theme in the parenting journey. But what if we told you, it's possible to teach your child to sleep independently without causing them distress? Welcome to an insightful episode of Leadership Parenting where we share...

Episode 31: Boundaries – How to Say YES!

Have you ever been trapped in a cycle of saying 'yes' to everything and putting your own needs on the back burner? We've all been there. This episode is all about setting boundaries around how we use our time and energy. Listen in as we explore how to navigate...

Episode 30: Your Emotional Power

We've all felt frustrated, withdrawn, and powerless at some point when our expectations aren't met. And this can really affect our relationships and bring us down into depression or ramp us up into anxiety. However, the truth is that our feelings are a result of how...

Episode 29: Tips for Handling Tantrums

Join us for a journey into the world of emotional regulation in parenting as we tackle the common challenge of tantrums and meltdowns in our kids. Listen in as we share practical strategies for managing your child's emotional dysregulation, emphasizing the need to...

Episode 28: Overcome Stress with the “Power of Soothe”

Today, we're diving into an incredible exploration of our emotions, with a focus on the three core systems—threat, drive, and soothing—that shape our emotional landscape. Drawing from the insightful model developed by Paul Gilbert, we will learn about these three...

Episode 27: Q&A with Leigh – How to Not Be Offended

Are you tired of feeling offended and let down by the actions and words of others? In this episode, we go to the heart of the matter - understanding the root cause of feeling offended and the impact it has on our sense of security in relationships. There's a fine line...

Episode 26: Introvert and Extrovert Parenting

Have you ever felt misunderstood or struggled to connect with your kids?  In today's episode, we take a look into the concepts of introversion and extroversion to gain a better understanding of ourselves and our kids. We examine the different ways in which introverts...

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

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© 2018 Leigh Germann, LCSW

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