Let's take care of YOU, so you can take care of THEM.

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Build resiliency    |    Find joy and meaning    |    Lead your family

Build resiliency

 

Find joy and meaning

 

Lead your family

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

I’m Leigh Germann, and my mission is to help YOU take care of yourself so you can better take care of your kids.

STEP 1 in taking care of YOU is building resiliency.

What is resiliency? It’s the ability to navigate your emotions, manage daily stressors, and make decisions in your parenting that you feel good about – regardless of the situation.

Once you’ve built these resiliency skills in yourself, and have practiced applying them in your own life, you will be equipped to model them for and instill them in your kids.

I call this the Leadership Parenting™ Journey — and I’m excited to be your guide!

Join me and learn how to become a more resilient mom, access your full potential, and become a Leadership Parent ™.

What is Leadership Parenting™?

Leadership Parenting™ is a journey — a journey that starts with YOU.

I’ll be your guide as you personally build resiliency and learn the skills needed to find joy & meaning in your every day as a mom.

We’ll then work together to take that resiliency — which you’ve built in yourself — and give you the toolkit to build the same resiliency in your kids.

Learn how to take care of YOU

Building resiliency is key to taking care of YOU. Leigh’s Resiliency System will give you the skills and knowledge to thrive.

find joy and meaning in your everday

Motherhood can and should be a joyful journey. Learn how to drive your thoughts and feelings instead of letting them drive you.

Become a Leadership Parent™

Know what your child needs at every stage of development. Equip them with the same resiliency that will help them grow, develop, and thrive.

Being a Mom is hard. Let me help.

Start Thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Start thriving, not just surviving

I know you’re tired, stressed, and overwhelmed. Maybe sometimes you feel like you can’t keep up or you’re not giving your family your very best.

Don’t get pushed down by feelings of guilt or shame.

After walking with thousands of women in my private therapy practice, I understand this journey of life and motherhood with all its ups and downs. I’ve been there myself.

I believe you have the power within you to successfully take on the challenges of motherhood. Let me help you tap into that power so you can start thriving, not simply surviving.

I will teach you how to use your thoughts, feelings, and actions to take control of your life.

The Resiliency System will guide you step-by-step as you experience radical self-care and improve your mental and emotional well-being.

Finding Joy

Leigh and her approach to self care has been instrumental in helping me find joy in my everyday. I don’t know where I’d be without her wisdom and partnership.

Gene W. 

Empowered

As a new mother, I often felt overwhelmed and unable to handle the demands of motherhood. Leigh’s “Resiliency System” gave me the tools to feel empowered and find joy – even during the stressful times.

Katherine N.

Balanced

I came to Leigh looking to reclaim my sense of balance and to feel centered amidst the chaos and concerns that come with raising a family. And I’m so glad that I did! Leigh’s material isn’t just about showing up and having someone else make everything better. It’s an empowering and immersive experience as you begin to gain the wisdom and tools to take control of your own life

Amber P.

Life-Changing

The content Leigh delivers is life-changing. You can tell that she has been there and that she truly cares about helping others. I can’t recommend Leigh or her podcast and courses enough.

Lindsay G.

Recent Podcast Episodes

Episode 54: Q&A with Leigh — How to Handle Frustration

Ever found yourself in the throes of frustration, fists clenched, and patience worn thin? We've all been there, and in this episode, I pull back the curtain on the elusive art of frustration tolerance. It's not just about biting your tongue or counting to ten; it's a...

Episode 53: Why You Want a Value-Driven Life

Every day, we have to handle our feelings while trying to do the things that  are most important to us. I call this being emotional driven or value driven- and it actually matters which way we decide to go.  Do we prioritize values or emotions?  This choice is...

Episode 52: Working With Your “Window of Tolerance”

We all face moments when life's demands seem to eclipse our capacity to cope. A great framework to understand when this is happening is that of the Window of Tolerance: a tool that's crucial for maintaining our emotional equilibrium. In this episode, we talk about...

Episode 51: The Dark Side of Empathy

Empathy has the power to help us understand, connect, and feel some of the emotions that other people are feeling around us. This is a great skill to have, but it also has a little bit of a dark side. Today, we're talking about how we can use empathy in a way that...

Episode 50: The Power of Empathy

The art of empathy is more than just a concept; it's a practice that, when applied to our relationships, can transform the way we support our loved ones. We discuss the four attributes of empathy and how to implement them, particularly in moments of distress, whether...

Episode 49: How Our Body Image Affects our Kids

We all know how challenging it can be to feel confident in a society that constantly shifts the goalposts of beauty ideals.  Finding beauty beyond the mirror and nurturing self-worth that transcends our physical appearances is the key to survival.  In todays episode,...

Episode 48: Q&A with Leigh – How to be Child-Focused and Parent-Centered

As a therapist and mother, I've observed the transformation of parenting styles from enforcing strict obedience to embracing individuality. Have you ever felt caught up in this transition, unsure of which path to take? We're journeying through this together in today’s...

Episode 47: Being Respectful to Our Children

Have you ever stopped to consider how your casual remarks could sculpt your child's self-image? In to days episode we explore  how our words, especially those spoken within earshot of our little ones, can leave an indelible mark on their developing sense of self. ...

Episode 46: Handling Disrespectful Behavior

Have you ever stood in the chaos of a store aisle, grappling with your child's melting down, feeling the weight of judging eyes on you? Handling disrespect without losing our cool is a universal parenting challenge. In today’s episode we’re talking about why our kids...

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

This is your life. Love it.

The stress of motherhood doesn’t have to make you feel worn out and inadequate. The Leadership Parenting™ Journey helps women find balance and gain control of their lives so they can live and parent with more purpose, confidence, and joy.

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