by David Germann | Nov 5, 2025 | Podcast
Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn...
by David Germann | Oct 29, 2025 | Podcast, Uncategorized
When emotions run high, it’s so easy to get swept into the storm—especially when it’s your child, your teen, or even your partner who’s upset. In this episode, I talk about how to stay grounded and calm when the people around you aren’t. I’ll walk you through how...
by David Germann | Sep 17, 2025 | Podcast
Did you know that just a few seconds can completely change the way you handle stress, frustration, and overwhelm? In today’s episode, we’re talking about the incredible power of pausing—those small, mindful moments that can completely shift how we handle stress,...
by David Germann | Sep 10, 2025 | Podcast, Self Protection
Navigating life’s hardships comes with the added challenge of deciding what to share with others. Whether you’re facing job loss, health concerns, or family difficulties, questions from others can feel intrusive and overwhelming. In this episode, I...
by David Germann | Apr 30, 2025 | Podcast
In this episode of Leadership Parenting, we explore a refreshing approach to goal setting that prioritizes what truly matters to YOU. Instead of overwhelming resolutions or rigid plans, we focus on intentional, process-driven goals that align with your unique needs,...
by David Germann | Jan 2, 2025 | Podcast
Another year has flown by, and it’s the perfect time to pause, reflect, and honor the journey we’ve all taken—both the wins and the challenges. In this episode, we’re diving into how to close out the year with intention, celebrate our efforts (not just...
