by Leigh Germann, LCSW | Aug 30, 2023 | Podcast
Can a simple shift in perspective truly reshape our lives and redefine our potential? Buckle up, because that’s what we’re about to unpack in our enlightening conversation about the transformative power of a growth mindset. Together, we’ll navigate...
by Leigh Germann, LCSW | Aug 23, 2023 | Podcast
Have you ever asked yourself why our children sometimes say “I don’t care,” and how we as parents can navigate this challenging attitude? In this episode, we peel back the layers of this mysterious ‘I don’t care’ attitude. We...
by Leigh Germann, LCSW | Aug 16, 2023 | Podcast
Ever feel like you’re constantly running on empty? You’re not alone. Most of us try to be the best version of ourselves we can be- but often find ourselves getting undermined by our body’s exhaustion. This episode introduces the four core pillars of...
by Leigh Germann, LCSW | Aug 9, 2023 | Podcast, Uncategorized
Ever wonder how to be more self compassionate? In this episode, we go deeper into the realm of self-compassion in order to find the resilience, confidence, and joy we all desire in life. We outline seven steps to becoming more self-compassionate and ways that we can...
by Leigh Germann, LCSW | Aug 2, 2023 | Podcast
Do you ever feel like your harshest critic is the person staring back at you in the mirror? We all have an inner critic lurking within us. Join me, as we uncover the complex inner workings of the harshest critic we all face – ourselves. In this episode, we shine...
