by Leigh Germann, LCSW | Nov 13, 2023 | Podcast
What if you could shape your family culture based on shared values, behaviors, and beliefs? In our conversation, we explore how to teach children values through example and action and how to effectively explain the ‘why’ behind these principles to our...
by Leigh Germann, LCSW | Nov 2, 2023 | Podcast
Sleepless nights and distressed babies are a common theme in the parenting journey. But what if we told you, it’s possible to teach your child to sleep independently without causing them distress? Welcome to an insightful episode of Leadership Parenting where we...
by Leigh Germann, LCSW | Oct 26, 2023 | Podcast
Have you ever been trapped in a cycle of saying ‘yes’ to everything and putting your own needs on the back burner? We’ve all been there. This episode is all about setting boundaries around how we use our time and energy. Listen in as we explore how...
by Leigh Germann, LCSW | Oct 19, 2023 | Podcast
We’ve all felt frustrated, withdrawn, and powerless at some point when our expectations aren’t met. And this can really affect our relationships and bring us down into depression or ramp us up into anxiety. However, the truth is that our feelings are a...
by Leigh Germann, LCSW | Oct 16, 2023 | Podcast
Join us for a journey into the world of emotional regulation in parenting as we tackle the common challenge of tantrums and meltdowns in our kids. Listen in as we share practical strategies for managing your child’s emotional dysregulation, emphasizing the need...