Episode 135. How to Break Free From Perfectionism

Episode 135. How to Break Free From Perfectionism

Perfectionism in motherhood doesn’t usually show up as pressure to be flawless — it shows up as a quiet, constant feeling that you’re never quite doing enough. In this episode of the Leadership Parenting Podcast, I talk about how a healthy desire to be a good mom can...
118. How to Train Your Brain to Be More Optimistic

118. How to Train Your Brain to Be More Optimistic

Ever wonder why some people can face the same challenge and bounce back faster? In this episode, we break down the real science of optimism — not the “just think positive” kind, but the kind that changes the way you explain what’s happening in your life. You’ll learn...

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