Build Resiliency. Be Strong.
THE RESILIENCY SYSTEM GIVES YOU THE TOOLS TO BOUNCE BACK WHEN CHALLENGES COME AND BUILD A LIFE YOU LOVE
THE RESILIENCY SYSTEM GIVES YOU THE TOOLS TO BOUNCE BACK WHEN CHALLENGES COME AND BUILD A LIFE YOU LOVE
YOU ARE WORTH IT.
Sometimes you get so busy, you forget to take care of the most important person in your life – you! When you became an adult, no one handed you an instruction manual that teaches you how to build a life you love.
That’s where Take Care of Mom comes in. The Resiliency System is a proven, research-based program for moms who, like you, want to find balance, resilience, and joy.
re·sil·iency
rəˈzilyən-see/ noun.
The ability to bounce back from difficulty and overcome daily challenges with confidence and optimism.
YOU ARE WORTH IT.
Sometimes you get so busy, you forget to take care of the most important person in your life – you! When you became an adult, no one handed you an instruction manual that teaches you how to build a life you love.
That’s where Take Care of Mom comes in. The Resiliency System is a proven, research-based program for moms who, like you, want to find balance, resilience, and joy
mom re·sil·iency
/mäm/rəˈzilyən-see/ noun.
The ability to bounce back from difficulty and overcome daily challenges with confidence and optimism.
What is the Resiliency System?
The Resiliency System is composed of The 5 Pillars of Power that form the foundation you need to lead a healthier, more joyful life.
What is the Resiliency System?
The Resiliency System is composed of The 5 Pillars of Power that form the foundation you need to lead a healthier, more joyful life.
Your Path to Increased Health & Happiness
It’s easy to feel like life is happening “to” you, and that you’re being controlled by your external environment and experiences. When this happens, you may feel powerless and get stuck in patterns that repeatedly leave your happiness at the mercy of the world around you.
The Resiliency System, comprised of the Five Pillars, is your way out of those negative patterns and feelings. There is nothing magic about these Pillars – though much of what you learn and apply may completely change your life.
Science-based, researched, and tested, the the Resiliency System contains key skills and approaches necessary to enable you to find increased health and happiness in your mothering and in your life.
Derived from Leigh’s 30+ years of counseling and parenting experience, The Resiliency System will help you claim your internal power and become your blueprint for taking control of your life.
How the Pillars Help You Build Resilience
Which pillar resonates with you most? Click to learn more about each one.
Self Awareness
Look inside yourself and understand why you think, feel, and behave the way you do.
Self Compassion
Love who you are and treat yourself with the same gentleness, kindness, and understanding you show others.
Self Talk
Drown out external distractions and focus on how you talk to yourself so you can start to shape how you think and what you believe.
Self Care
Get the fuel you need to keep going strong. Take care of your body and mind with proper nutrition and sleep.
Self Protection
Learn to deal with everyday challenges like stress, relationships, boundaries and coping with overwhelm.
Check Out Take Care of Mom’s Additional Products:
Taking better care of yourself is an important piece of being a successful mother. You’re moving in the right direction. Let Take Care Of Mom be part of your journey to more fulfillment and joy.
EXPLORE THESE ADDITIONAL RESOURCES
Check Out Take Care of Mom’s Additional Products:
Taking better care of yourself is an important piece of being a successful mother. You’re moving in the right direction. Let Take Care Of Mom be part of your journey to more fulfillment and joy.
EXPLORE THESE ADDITIONAL RESOURCES
*COMING SOON*
The Resiliency System
Master Course
Take Care of Mom's flagship offering will be an on-demand eLearning course, built to provide deep and personalized instruction on the Resiliency System, the Five Pillars of Power, and all the associated tools and skills that will help you create the life you love.
With video modules, a workbook packed with exercises and self-assessments, practical tools to apply in your every day life, and exclusive access to live office hours with Leigh,
The Resiliency System Master Course will be groundbreaking in your effort to better take care of YOU.